interruption: enemy of productivity...from Diamond Matt Warren

Advocare Business Team, Another excerpt from best seller "REWORK" - a paradigm shifting, convenient read on thinking & doing business in the 21st century... Interruption is the Enemy of Productivity "Interruptions break your workday into a series of WORK MOMENTS... You can't get meaningful things done when you're constantly going start, stop, start, stop... Instead, you should get in the ALONE ZONE - long stretches of alone time are when you're most productive... It's like REM sleep. It takes a little time to get there - but when you're in REM the real sleep magic happens... Your ALONE ZONE doesn't have to be in the late night or early morning hours... You can set up a rule at work that half the day is set aside for alone time... make the first or last of the day your alone time... or instead of casual Fridays, try no talk Thursdays... During alone time, give up instant messages, phone calls, email, and meetings. Just shut up and get to work. You'll be surprised how much more you get done. Your day is under siege by interruptions. It's on you to fight back." Matt Warren Advocare Diamond Distributor Colorado